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What is your name?

Welcome
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We are loading your perfect match!

how are you

How old are you?

Are you taking supplements?

What is your usual consumption of vitamin-rich foods like fruits, vegetables, and whole grains?

How often do you drink alcohol?

Do you follow a specific diet?

How many hours of sleep do you usually get?

<5 hours
>9 hours

Do you smoke?

What's your average daily screen time?

Almost none
> 8 hours

How many times a week do you work out?

What is your biological sex?

Are you pregnant or currently breastfeeding?

What do you want to improve?

What do you want to improve?

What is the main focus?

What is the main focus?

What factors typically contribute to your stress level?

How would you describe your overall mood most days?

Do you have difficulties with sleep, appetite or energy levels