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皮肤胶原蛋白

研究表明,定期摄入胶原蛋白有助于维持年轻的皮肤状态,显著改善皮肤的水分、弹性和密度。临床研究显示,每天摄入5克Naticol®——我们Beautybacs®中水解鱼胶原蛋白——在8周内可使皮肤皱纹减少多达11%。此外,已证明胶原蛋白能够增强皮肤屏障,促进受损皮肤的修复,并通过其抗氧化特性减少炎症过程。这样,胶原蛋白例如可以帮助减轻紫外线引起的皮肤损伤。

 

为什么要口服胶原蛋白而不是涂抹?

皮肤科医生对含胶原蛋白的面霜的效果持怀疑态度,因为胶原蛋白本身并不存在于皮肤表面,且胶原纤维分子过大,无法穿透皮肤屏障。虽然这类护肤品可以短期内改善皮肤水分,但无法在皮肤深层发挥作用或“填充”皱纹。

而水解胶原蛋白因分子量较小,已被证实更易被人体吸收,且能直接刺激体内胶原蛋白的生成。与维生素C结合使用,还能进一步增强胶原蛋白的合成,从而优化对皮肤的积极影响。维生素C作为形成稳定胶原纤维所需酶的关键辅因子发挥作用。

基于这些科学发现,我们有意识地选择了口服胶原蛋白补充剂搭配维生素C。



感兴趣了吗?胶原蛋白不仅对皮肤健康至关重要。点击这里 了解胶原蛋白的更多积极作用。

 

来源

Duteil, L., Queille-Roussel, C., Maubert, Y., Esdaile, J., Bruno-Bonnet, C., & Lacour, J. P. (2016). Specific natural bioactive type 1 collagen peptides oral intake reverse skin aging signs in mature women. J Aging Res Clin Practice, 5(2), 84-92. Duteil, L. (2018). Effect of Low Dose Type I Fish Collagen Peptides Combined or not with Silicon on Skin Aging Signs in Mature Women. Juniper Online Journal of Case Studies, 6(4). https://doi.org/10.19080/jojcs.2018.06.555692 De Miranda, R. B., Weimer, P., & Rossi, R. C. (2021). Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis. International journal of dermatology, 60(12), 1449–1461. https://doi.org/10.1111/ijd.15518 Pu, S. Y., Huang, Y. L., Pu, C. M., Kang, Y. N., Hoang, K. D., Chen, K. H., & Chen, C. (2023). Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients, 15(9), 2080. https://doi.org/10.3390/nu15092080 https://www.naticol.com/en/naticol-en/collagen-peptides/#collagen Lacey, S. (2019). Effect size statistics to inform An exploratory analysis of a Double-Blinded, randomised, placebo controlled pilot clinical study to evaluate the efficacy of Naticol®, specific fish collagen peptides to alleviate symptoms of osteoarthritis in the knee. Juniper Online Journal of Case Studies, 10(2). https://doi.org/10.19080/jojcs.2019.10.555783 Tyree, S. M., Galvin, G. D., Bonnet, C. B., & Dinan, T. G. (2021). A randomized, Double-Blind, placebo- controlled study trial to evaluate the potential effects of Naticol®, fish collagen peptides on symptoms of sarcopenia in the elderly. Juniper Online Journal of Case Studies, 12(5). https://doi.org/10.19080/jojcs.2021.12.555850 Harvard T.H. Chan School of Public Health. (n.d.). Collagen. The Nutrition Source. https://nutritionsource.hsph.harvard.edu/collagen/ De Luca, C., Mikhalchik, EV, Suprun, MV, Papacharalambous, M., Truhanov, AI, & Korkina, L. (2016). Anti-Aging-Effekte auf die Haut und systemische Redoxeffekte einer Supplementierung mit marinen Kollagenpeptiden und pflanzlichen Antioxidantien: Eine einfach verblindete Fall-Kontroll-Studie. Oxidative Medizin und zelluläre Langlebigkeit , 2016 , 4389410. https://doi.org/10.1155/2016/4389410 Geahchan, S., Baharlouei, P., & Rahman, A. (2022). Marine Collagen: A Promising Biomaterial for Wound Healing, Skin Anti-Aging, and Bone Regeneration. Marine Drugs, 20(1), 61. https://doi.org/10.3390/md20010061 Gliwa, A., Kurowski, M., Kuczapska, K., Ryglewicz, M., Fabian, D., Leszczynska-Knaga, E., Jakubczyk, N., Rutkowska-Kawalec, W., Moczydłowski, P. & Michalczuk, K. (2025). Auswirkungen der Ergänzung mit hydrolysiertem Kollagen zur Haut-Anti-Aging. Qualität im Sport , 37 , 57098. https://doi.org/10.12775/qs.2025.37.57098 Jafari, H., Lista, A., Mafosso Siekapen, M., Ghaffari-Bohlouli, P., Nie, L., Alimoradi, H., & Shavandi, A. (2020). Fish Collagen: Extraction, Characterization, and Applications for Biomaterials Engineering. Polymers, 12(10), 2230. https://doi.org/10.3390/POLYM12102230 M. Rahabi et al. (2022) European Journal of Nutrition, 61(4):2051-2066. Shoulders, M. D., & Raines, R. T. (2009). Collagen structure and stability. Annual review of biochemistry, 78, 929–958.