To find the right balance in your life, it is very important to clearly separate working time from time for you and your needs. However, this is not so easy, especially in times of increased home office. It is therefore important to create everyday structures. For this purpose, the large amount of time that we currently spend in our own four walls can be ideally used. Because when are we so little disturbed and distracted by external influences as we are at the moment? This is the ideal time, combined with a bit of discipline, to build up new routines for everyday life. We also spoke to a company health manager about working from home and will give you some insights into how you can spend your time at home in a meaningful and pleasant way. So here we go….