Skip to product information

Fibre Food

Weight & Metabolism

Fibre Food

Base
Weight & Metabolism

Creamy vanilla flavor

Enriched with vegetable protein & fiber

Natural Meal Replacement Shake for Weight Management

With a subscription you also benefit from exclusive mybacs® subscription benefits.

Choose your free shaker kit

Default Title

Good to know

Subscribe & save

60-day money-back guarantee

Pause or cancel at any time

Good to know

SUBSCRIBE AND SAVE

Adjust your delivery frequency flexibly: monthly, every 3 months or every 6 months - whatever suits you best.

MONEY-BACK GUARANTEE

Test without risk: We offer you a 60-day money-back guarantee.

NO COMMITMENT, FULL CONTROL

Stay in control: You can easily pause or cancel your subscription at any time.

Bundle & Save
save 11%
Weight Balance Duo
Weight Balance Duo

Fibre Food & Dietbacs®

Vegan
allergen-free
Scientifically tested
do it daily

Your solution for healthy eating

Long-lasting satiety

The high fiber content contributes to long-lasting satiety and prevents cravings.

Stable blood sugar levels

The unique formula promotes balanced blood sugar levels and stimulates fat burning.

muscle building

The proteins contained in Fibre Food contribute to the maintenance and increase of muscle mass.

No yo-yo effect

In combination with Dietbacs, Fibre Food can keep the metabolism constant and counteract a yo-yo effect.

Why are proteins so important for losing weight?

Proteins play a crucial role in losing weight and are therefore an important component of Fibre Food. The shake offers an effective way to ensure the necessary protein intake.

Increased feeling of satiety

The protein content in Fibre Food has a satiating effect and helps reduce hunger to lower daily calorie intake.

maintaining muscle mass

When you lose weight, you may lose muscle mass. Protein helps prevent this loss and maintain muscle structure.

Increasing calorie consumption

The digestion of proteins requires more energy than that of fats or carbohydrates, which increases calorie consumption

Promote metabolism

An efficient metabolism helps burn more calories and supports weight loss with reduced calorie intake.

One portion

226

calories

11.5 g

protein

12 g

fiber

High in protein, low in calories, high in fiber.

One serving of Fibre Food (60 g) contains 11.5 g of protein, 226 calories and 12 g of fibre. The fibre helps to prolong the feeling of fullness, while the protein supports muscle building. Fibre Food can therefore replace a full meal and help reduce calories without skimping on nutrients.

What are fiber?

Fibre Food is a high-protein, low-calorie meal replacement shake specifically designed for weight loss.


One serving of Fibre Food (60 g) contains 11.5 g of protein, 226 calories and 12 g of fibre. The fibre helps to prolong the feeling of fullness, while the protein supports muscle building. Fibre Food can therefore replace a full meal and help reduce calories without skimping on nutrients.


What are fiber?

Amount according to the Fibre Food portion

Protein
Protein
Kalorien
veggie burger veggie burger
6 g
780 kcal.
Vegetarian Chili Vegetarian Chili
18 g
460 kcal.
Baked Potato Baked Potato
5,5 g
395 kcal.
tomato spaghetti tomato spaghetti
3,3 g
400 kcal.
Greek salad Greek salad
6 g
350 kcal.
vegetable curry vegetable curry
11 g
446 kcal.
mybacs
mybacs
mybacs
mybacs
mybacs
mybacs
mybacs
mybacs
mybacs

Scientifically tested ingredients

mybacs® products are subject to strict quality controls. All ingredients are safe, of high quality and come from ethical and sustainable sources.

VITAMIN B12

VITAMIN B12

Essential for Energy

copper

copper

energy metabolism¹⁸

VITAMIN D3

VITAMIN D3

immune system

Essential for Energy
VITAMIN B12

VITAMIN B12

supports energy metabolism¹⁵ and helps reduce tiredness and fatigue¹⁶. It plays a crucial role in the normal functioning of the nervous system and in mental performance¹⁷.

energy metabolism¹⁸
copper

copper

is a vital trace element that supports numerous functions in our body. It contributes to normal energy metabolism¹⁹ and supports the normal function of the nervous system. It also strengthens the immune system²⁰and helps protect cells from oxidative stress²¹.

immune system
VITAMIN D3

VITAMIN D3

supports the maintenance of strong bones²² and teeth²³, contributes to normal muscle function²⁴ and strengthens the immune system²⁵.

Fibre Food at a glance!

How does Fibre Food work?

Fibre Food works by combining high-quality ingredients such as oat drink powder, inulin and plant proteins (e.g. pea and pumpkin seed protein). The product supports a low-calorie diet by being used as a meal replacement.
The high fiber content promotes a feeling of satiety, which helps support weight loss. At the same time, Fibre Food provides important vitamins and minerals such as vitamin D, C and E as well as zinc, iron and selenium, which supply the body with essential nutrients during a diet and thus support health and well-being.

How is the safety and quality of Fibre Food ensured?

mybacs® has its products tested by independent laboratories to ensure that they comply with regulations and guidelines and to guarantee the quality and safety of our products.

How long does a pack of Fibre Food last and how do I use it correctly?

One pack of Fibre Food contains 15 servings, which means it will last for about 15 days if you use it daily as a meal replacement.

Recommendations for use:

1. Meal replacement: Use it as a replacement for a main meal, for example for a 4-week cleanse (you need 2 packs) or an 8-week cleanse (you need 4 packs). This will effectively support your weight loss and help you maintain a reduced weight.


2. Supplementing shakes: Refine your favorite shakes or smoothies with Fibre Food and enjoy the delicious vanilla flavor. Not only will you increase your fiber intake, but you will also benefit from a creamy consistency and valuable nutrients.

Can I take Fibre Food if I want to have a baby, am pregnant or breastfeeding?

In general, there is nothing against taking the product during phases such as trying to conceive, pregnancy or breastfeeding. However, mybacs® does not want to make general recommendations during such sensitive periods of life. We therefore recommend that you consult your doctor before taking it to ensure that the product is tailored to your individual needs.

Why can I only order a pack as part of a subscription and not as a one-time purchase?

Our products are designed to be taken over the long term to achieve the best results. The subscription model helps you not to forget to take them regularly and really benefit from the positive effects. We are all about supporting you on your journey and making sure that you can exploit the full potential of our products - and that just takes a little time.
READ all FAQ
Which product is right for me? Which product is right for me?

both are helpful!

Fibre Food vs Daily Greens

Delicious meal replacement shake

  • Fast & delicious meal replacement
  • Long-lasting satiety
  • calorie-dense formulation
  • Perfect complement to Dietbacs®
12g. fiber
11.5g. protein
Delicious meal replacement shake

High-quality fiber powder

  • Mixture of vitalizing superfoods (barley grass, Jerusalem artichoke, spirulina)
  • Provides only a low calorie density per serving
  • Stable blood sugar levels
17g. fiber
High-quality fiber powder

Would you like to know more?

The mybacs® Journal offers scientific information, tips and recommendations on the topics of intestinal microbiome and well-being from doctor & co-founder Dr. Adrian Weingart.

Would you like to know more?

The mybacs® Journal offers scientific information, tips and recommendations on the topics of intestinal microbiome and well-being from doctor & co-founder Dr. Adrian Weingart.

5 minutes

Probiotics, prebiotics and synbiotics: what are the differences?