Episode 2 - Better inputs - better outputs
Today we are dealing with the topic of nutrition and have invited an expert in this field. Guest in today's podcast episode is Dr. medical Kathrin Hausleiter from Munich. Miss Dr. Hausleiter has a practice for nutritional medicine in the heart of Munich. She is a specialist in nutritional counseling and nutritional therapy. Her focus is on weight regulation and advice on allergies and intolerances.
Minute 00:00 - 06:00: Introduction to the interview guest: Dr. Kathrin Hausleiter, nutritionist in Munich
Minute 06:00 - 08:00: Nutrition trends and what they are all about
Minute 08:00 - 14 :00: What does healthy nutrition actually mean? How do I eat healthily? What role should carbohydrates, proteins and fats play in a healthy diet?
Minute 2:00 p.m. - 8:00 p.m.: General nutrition tips - what is part of a healthy diet? (Drink water! Is snacking really unhealthy? What do I need to consider when choosing my food?)
Minute 8:00 p.m. - 12:00 a.m.: The two Pillars for a healthy body: nutrition and exercise
minute 24:00 - 28:00: nutrition trend: interval fasting
minute 28:00 - 32:00: Can I influence an illness through my diet? To what extent does nutrition influence my bowel function
Minute 33:00 - 35:00: Nutrition in special circumstances: Pregnancy and nutrition; Travel and nutrition
Minute 35:00 - 38:00: What does healthy eating actually do?
Minute 38:00 - 40:00: Can I strengthen my immune system through nutrition?
If you have any questions or suggestions about our podcast, please contact us at email@example.com. Who personally from Dr. house manager wants advice, you can find all her contact details under https://www.ernaehrungsmedizin-muenchen.de/.
Thanks for listening!