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Gut & Digestion

Daily Fibre

Shakes

Daily Fibre

Supports digestion⁴'⁵

Fruity pineapple-apple flavor with a subtle ginger note

Stabilizes the blood sugar level²

Contributes to a long-lasting feeling of fullness

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do it daily

Your daily source of fiber

FOR DIGESTION⁵

9.8 grams of fiber per serving serve as food for the gut bacteria, and ginger additionally supports digestion⁵.

Feeling of fullness

Dietary fiber, especially insoluble fiber, swells in the digestive tract and increases the volume of food. This can lead to a lasting feeling of fullness.

STABLE BLOOD SUGAR LEVEL²

The included chromium supports a normal blood sugar level². Additionally, dietary fiber is a key element for stable blood sugar levels by slowing glucose absorption and improving insulin sensitivity.

WEIGHT MANAGEMENT⁴˒⁶

Daily Fibre is designed to support mindful eating habits. In particular, Jerusalem artichoke contributes to fat metabolism, which can be helpful for weight management⁶, while zinc supports the metabolism of macronutrients - carbohydrates, fats, and proteins⁴.

INCREASED ENERGY & VITALITY⁷˒⁸˒⁹

The superfoods spirulina, chlorella, and nettle contained in Daily Fibre promote vitality and energy levels⁷˒⁸˒⁹.

Do you know your fiber gap?

Women and men in Germany consume significantly less fiber on average than recommended

Not enough Germans consume enough fiber

The daily recommendation

mybacs

Women consume
about 18 to 23g/day**

Men take
about 19 to 25g/day**

mybacs daily fiber

g

Dietary Fiber per Serving Daily Fibre

%

of the recommended daily amount

The optimal solution to easily and deliciously close your daily fiber gap.

A look at fiber: More than just fillers

Dietary fiber consists of indigestible components of plant-based foods. In the intestines, they are partially broken down by microorganisms, a natural process that produces metabolic products such as short-chain fatty acids. These are part of the normal functional cycle of the digestive system.

Intestine

Certain dietary fibers are microbially fermented in the large intestine. This process produces natural metabolic products that are part of physiological processes in the body.

Blood sugar

Soluble fiber slows the absorption of carbohydrates, so the sugar from food is released more slowly.

Cholesterol

Some soluble fibers interact with bile acids, a natural process in fat metabolism that is part of normal digestive functions.

Feeling of fullness:

Dietary fiber increases the volume of food and can thus contribute to mechanical satiety, an effect that can be helpful for mindful eating.

20 Scientifically tested ingredients

Jerusalem artichoke

Jerusalem artichoke

The Jerusalem artichoke juice powder (Helianthus tuberosus L.) contained in Daily Fibre provides the soluble fiber inulin (about 57–60% of the dry matter). This is found in particularly high concentration in the tuber – about 57–60% of the dry matter. Jerusalem artichoke also contributes to fat metabolism, which can be helpful for weight control⁶.

Tapioca

Tapioca

Tapioca fiber (Manihot esculenta) consists of approximately 90% dietary fiber. These fibers are soluble and are not digested in the small intestine; instead, they reach the large intestine, where they are fermented by microorganisms in the natural gut flora. This produces short-chain fatty acids (e.g., butyrate, acetate, propionate) - metabolic products that are part of normal physiological processes in the digestive system.

Barley grass

Barley grass

Barley grass powder (Hordeum vulgare) contains micronutrients such as B vitamins, calcium, magnesium, and iron, as well as secondary plant compounds (e.g., flavonoids, saponins, and chlorophyll). In addition, it provides dietary fiber, including beta-glucans, which are part of the plant fiber fraction of the grass.

Chrome

Chrome

Chromium is an essential trace element that performs various important functions in the body. It helps maintain normal blood sugar levels and supports the normal metabolism of macronutrients such as carbohydrates, fats, and proteins².

Jerusalem artichoke

Jerusalem artichoke

The Jerusalem artichoke juice powder (Helianthus tuberosus L.) contained in Daily Fibre provides the soluble fiber inulin (about 57–60% of the dry matter). This is found in particularly high concentration in the tuber – about 57–60% of the dry matter. Jerusalem artichoke also contributes to fat metabolism, which can be helpful for weight control⁶.

Tapioca

Tapioca

Tapioca fiber (Manihot esculenta) consists of approximately 90% dietary fiber. These fibers are soluble and are not digested in the small intestine; instead, they reach the large intestine, where they are fermented by microorganisms in the natural gut flora. This produces short-chain fatty acids (e.g., butyrate, acetate, propionate) - metabolic products that are part of normal physiological processes in the digestive system.

Barley grass

Barley grass

Barley grass powder (Hordeum vulgare) contains micronutrients such as B vitamins, calcium, magnesium, and iron, as well as secondary plant compounds (e.g., flavonoids, saponins, and chlorophyll). In addition, it provides dietary fiber, including beta-glucans, which are part of the plant fiber fraction of the grass.

Chrome

Chrome

Chromium is an essential trace element that performs various important functions in the body. It helps maintain normal blood sugar levels and supports the normal metabolism of macronutrients such as carbohydrates, fats, and proteins².

Do it daily

Dosage & Administration

Daily Fibre is designed for flexible use as needed. You can regularly incorporate Daily Fibre into your morning routine. This way, your daily fiber intake becomes an easy habit.

2 measuring spoons in the morning

Mix with 300 ml of water

Shake well and enjoy

Daily Fibre 
at a glance!

How does Daily Fibre work?

Daily Fibre supports fiber intake, helps maintain stable blood sugar levels², and contributes to starting the day with energy³'⁸'⁹.

Note: If you suddenly consume a larger amount of fiber (through Daily Fibre or your diet), the bacterial flora in the gut may work more intensively and produce more gas, which can lead to bloating, a feeling of fullness, and abdominal cramps (initial worsening). These symptoms should subside within a few days. If the symptoms persist for more than 2–3 weeks, medical advice should be sought.

How is the safety and quality of Daily Fibre ensured?

mybacs® has the products tested by independent laboratories to ensure they comply with regulations and guidelines and to guarantee the quality and safety of our products.

Which product pairs best with Daily Fibre?

Daily Fibre can be combined with all our products, but is especially ideal with Dailybacs®, Dermabacs®, and Dietbacs®. These products are based on selected bacterial strains, fiber, sometimes combined with minerals and vitamins. We particularly recommend the Gut & Fibre Duo for Women or Men as well as the Metabolism & Fibre Duo.

Can I take Daily Fibre if I want to have children, am pregnant, or breastfeeding?

For legal reasons, our products carry the notice "Not suitable for pregnant women, breastfeeding mothers, and people with weakened immune systems." This notice is in accordance with the Food Information Regulation (LMIV) and serves both your safety and our legal protection.

If you would still like to use our products, we recommend discussing this in advance with your treating doctor or midwife. Unless there is a medical reason against it, you can of course use our products at your own risk.

Your health is our top priority – when in doubt, please consult medical professionals.

Why can I only order a pack with a subscription and not with a one-time purchase?

Our products are designed to be taken long-term to achieve the best results. The subscription model helps you remember to take them regularly and truly benefit from the positive effects. Our goal is to support you on your journey and ensure you can unlock the full potential of our products – and that simply takes a little time.

Is Daily Fibre a substitute for fruits and vegetables?

No, Daily Fibre is not a direct substitute for fresh fruits and vegetables. A conscious, balanced diet with plenty of plant variety remains the foundation for health and well-being. Daily Fibre is rather intended as a targeted supplement to support you in everyday life, especially when it is difficult to consume enough fiber, secondary plant compounds, or micronutrients through a normal diet.

Through its combination of functional plant extracts, fibers, and selected micronutrients, Daily Fibre can help to specifically increase fiber intake.

What should I do if I feel bloated after taking it?

If you feel full immediately after taking Daily Fibre, it is usually because the fiber begins to swell in the stomach and temporarily binds volume. This is generally harmless but can feel uncomfortable.

If the fiber becomes too dense, it can cause a feeling of pressure in the stomach. Drinking an additional glass of water (200–300 ml) helps distribute the fibers better and speeds up their passage to the intestines.

You can halve the amount and split it into two doses per day (e.g., morning and afternoon). This way, your stomach is less strained at once. If the feeling of fullness persists, it may help to take a day off and then restart with a smaller amount. The body usually adjusts after a few days.

Important Notes

The recommended daily intake should not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for pregnant or breastfeeding women or people with a weakened immune system. Keep out of reach of children. Store in a dry place at room temperature. Gluten-free, yeast-free, and lactose-free.

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Daily Fiber vs Diet Shake

High-quality fiber powder

  • Blend of energizing superfoods (barley grass, Jerusalem artichoke, spirulina)
  • Provides only a low calorie density per serving
  • Stable blood sugar level²
9.8g Dietary Fiber
High-quality fiber powder

Delicious meal replacement shake

  • Fast & tasty meal replacement
  • Long-lasting satiety
  • Calorie-dense formulation
  • Perfect complement to Dietbacs®
12g. Dietary fiber
11.5g protein
Delicious meal replacement shake

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Would you like to learn more?

The mybacs® Journal offers scientific information, tips and recommendations on the topics of intestinal microbiome and well-being from doctor & co-founder Dr. Adrian Weingart.

Would you like to learn more?

The mybacs® Journal offers scientific information, tips and recommendations on the topics of intestinal microbiome and well-being from doctor & co-founder Dr. Adrian Weingart.

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Fiber Boost: 3 Easy Ways to Integrate More Fiber into Your Daily Life