FAQs

With the Dailybacs, most people feel an improvement in digestion after 24-48 hours, and more energy after 1-2 months. You should feel a strengthened cardiovascular system and immune system and improved mental health after a few months. With the Dietbacs, the first positive effects such as weight loss and a reduction in waist and hip circumference can be felt after about 3 months. However, every person is different, so these visible positive effects can occur at different times.

Unfortunately, we cannot recommend taking Dailybacs during pregnancy or breastfeeding. The reason for this is that the study situation on the intake of some probiotic strains is still too thin to officially speak of harmlessness. We would therefore like to mention that we do not make any recommendations, but that it is up to each mother to assess whether she is positive about taking probiotics. If in doubt, it is a good idea to consult a doctor you trust, i.e. the gynecologist or midwife.

The most common side effects caused by probiotics are gas and/or diarrhea or constipation. However, this can also be a so-called “initial aggravation” (see below). However, if the symptoms do not disappear after a few days or weeks, the intake should be stopped. Ultimately, however, an initial aggravation is a good sign, as this means that the supplied bacterial strains have arrived in the intestine and are causing changes there. The initial aggravation should generally not last longer than two weeks. If there is still no clear positive change after this time, it may be a case of probiotic intolerance.

In principle, probiotics have almost no interactions with other medications. Nevertheless, we would like to recommend that you briefly clarify the intake with your attending physicians beforehand. The only exception is thyroid supplements. These should not be taken at the same time as dietary supplements containing iron due to the formation of complexes.

Children can definitely take our products, as they are only food supplements and not medicines. We recommend that children and young people under the age of 18 only take half of the capsules - simply open the capsules and mix the powder with water or yoghurt.

Probiotics are not recommended for allergies to the ingredients contained, serious illnesses or immune deficiency or suppression.

The Dailybacs are designed for long-term use because probiotics consist of resident and transient bacterial strains. Resident microorganisms (lat. residere = to settle down) have settled firmly in the microbiome. So they have “settled” in the gut. Transient microorganisms (lat. transire = pass by) do not settle in the intestines, but are more or less "in transit". However, probiotics do not need to colonize the gut to be effective! Scientists have found that probiotics primarily exert their effects as transient bacteria. They travel through the digestive tract, interacting with your immune cells, gut cells, nutrients, and bacteria along the way to deliver their many benefits to your body. However, since the transient bacteria are excreted at the end of their journey through our intestines, the Dailybacs only develop their best effect on health if they are taken over a long period of time. We recommend taking the Dailybacs for at least three months. In general, the longer you supply your intestines with good bacteria, the better it is in balance.